Meat Loafcrockpot, diabetic, main dish, meats 1/4 cup (1 md) egg 2 cup ground round 3 slice bread; cubed fine; 1/4 cup catup 1/3 cup onion; chopped finely 2 tablespoon green pepper; chopped finely 1 teaspoon salt 1/2 teaspoon dry mustard 1 tablespoon prepared horseradish; if desired Preheat oven to 400F. Mix all ingredients well. Form into a loaf. Place in foil-lined baking pan and bake until down. Food Exchange per serving: 1/2 STARCH/BREAD EXCHANGE + 3 MEAT EXCHANGES + Source Recipes for Diabetics by Billie Little and Penny L. Thorup Brought to you and yours via Nancy O'Brion and Meal-Master |
