Bran Muffins #2bread/rolls, diabetic, fruits 2 medium bananas, mashed 1 teaspoon baking soda 4 teaspoon baking powder 2 teaspoon vanilla 3/4 teaspoon cinnamon 1/4 teaspoon salt 6 oz plain yogart 2 cup natural bran 3 each eggs, beaten 2 cup powdered skim milk, dry 4 teaspoon sugar Preheat oven to 350^. Spray muffin tin with non-stick coating agent. Mix mashed bananas, yogurt and baking soda. Add remaining ingredients and mix well. Pour into prepared muffin tins and bake 15-20 minutes. Makes 18 muffins. Per Serving: Calories 97 Carbohydrates 15 gm Fat 6 gm Protein 6 gm Sodium 354 mg Posted on NVN by Kay Newman (KNEWMAN1) |
