Cranberry-raisin Saucediabetic, sauces 1 cup orange juice 1/2 cup fresh or frozen cranberries 1 tablespoon cornstarch 1/8 teaspoon ground cloves 4 tablespoon raisins 1 cinnamon stick Combine the juice and cranberries in a saucepan. Cook over medium heat just until the berries "pop." Add the remaining ingredients and cook until the mixture is thick. Serve hot over baked ham (or with turkey.) 1/4 cup - 41 calories, 1 fruit exchange 10 grams carbohydrate, 1 gram protein, 0 fat 0 sodium, 127 potassium, 0 cholesterol Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986 Shared but not tested by Elizabeth Rodier, Nov 93 |
