French Dressing


diabetic, dressings

1/2 teaspoon powdered mustard
1/4 teaspoon ground white pepper
1 teaspoon tomato paste
7 tablespoon salad oil
1/3 cup wine vinegar
2 teaspoon water
1/2 teaspoon finely chopped onion

Combine all ingredients in a jar and shake well or puree in a blender for smooth dressing. 1 tbsp - 50 calories, 1 fat exchange 0 carbohyrate, 0 protein, 6 grams fat 0 sodium, 1 potassium, 0 chol. Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986 Shared but not tested by Elizabeth Rodier, Nov 93

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