Gf Substitutions For Wheat Flourallergy, diabetic, rice 1 for 1 tbsp wheat flour 1/2 tablespoon cornstarch 1/2 tablespoon potato flour 1/2 tablespoon white rice flour 1/2 tablespoon arrowroot starch 2 teaspoon quick cooking tapioca 2 teaspoon tapioca starch 1 for 1 cup wheat flour 7/8 cup rice flour, white or brown 2/3 cup rice flour white or brown & 1 1/3 cup potato starch flour 1 cup cornflour (maize) Source: A Guide for the Diabetic Celiac 1990, ISBN 0-921026-02-1 Canadian Celiac Association |
