Fruit Cookies - No Sugar, Eggs Or Flourcookies, diabetic, fruits 3 med. sized ripe bananas 1/3 cup peanut or safflower oil 1 teaspoon vanilla 1/8 teaspoon salt 1 1/2 cup rolled oats 1/2 cup uncooked oat bran 1 1/2 cup coarsely chopped mixed dried 1 fruits (such as dates, 1 apricots and raisins) 1/2 cup chopped nuts (walnuts, 1 almonds or pecans) Preheat oven to 350 degrees. Grease 2 large cookie sheets. Mash bananas in large bowl until smooth. (You should have about 1-1/2 cups.) Stir in oil, vanilla and salt. Add oats, oat bran, mixed fruits and nuts; stir well to combine. Drop by rounded measuring tablespoonfuls onto prepared cookie sheets, about 1 inch apart. Flatten out slightly with back of spoon. Bake about 20-25 minutes or until bottom and edges of cookies are lightly browned. Transfer cookies onto wire rack to cool completely. Store in refrigerator. Makes 2 dozen. 105 calories per cookie, 2 g pro, 5 g fat, 14 g carb, 14 g sod, o mg chol. Pat Empson 05/25 09:48 am |
