Creamy Garlic Dressingdiabetic, dressings 1/2 cup evaporated skim milk 2 tablespoon fresh lemon juice 2 large garlic cloves; minced 1/4 teaspoon salt 1 teaspoon dried dill weed 1 teaspoon apple juice concentrate; frozen 1/4 teaspoon paprika 1/4 teaspoon white pepper 2 dash sesame oil 1 dash red(cayenne) pepper Place all ingredients in a blender and process until smooth. Chill before serving. Food Exchange per serving: FREE; CAL: 11; CHO: 0mg; CAR: 2g; SOD: 50mg; FAT: 0g; Makes about 3/4 cup; 12 servings (1-tb each) Source: Light & Easy Diabetes Cuisine by Betty Marks Brought to you and your via Nancy O'Brion and her Meal-Master |
