Sunny Citrus Cubescandies, desserts, diabetic 4 tablespoon unflavoured gelatine 3/4 cup unsweetened grapefruit juice 2 cup unsweetened orange juice - boiling 1 teaspoon orange extract 2 tablespoon sugar 1/4 cup walnuts, chopped (optional) Soften gelatine in grapefruit juice. Add orange juice, orange extract and sugar. Stir until dissolved. Pour into 8" square pan. Chill until partially set. Sprinkle with walnuts if you wish. Tield: 16 pieces, 2 inch x 2 inch 1 serving without nuts contains 24 Calories - 1/2 fruit and vegetable choice. 1 serving with nuts contains 33 Calories - 1/2 fruit and vegetable choice 1/2 fats and oils choice. From Enjoy B.C. Fruit the Diabetic way (1982) (*) From The Kitchen of Gwynne and Jim Bodle (*) |
