Creamy Italian Dressingdiabetic, dressings, salads 1 tablespoon virgin olive oil 1 tablespoon vegetable oil 4 tablespoon fresh lemon juice 1/4 teaspoon leaf oregano 1/8 teaspoon salt 1 pepper to taste Mix all ingredients together and refrigerate. Shake well before using. Makes 1/3 cup = 6 servings. Food Exchange per serving: 1 FAT EXCHANGE; CAL: 46; CHO: 0mg; CAR: 1g; PRO: 0g; FAT: 5g; Source: Light & Easy Diabetes Cuisine by Betty Marks. Brought to you and yours via Nancy O'Brion and her Meal-Master. |
