Blender Breakfastbeverages, breakfast 1 ripe banana, peach, or 1 nectarine, peeled, cut up. 1/2 cup milk or 1/2 cup low-fat yogurt 1 teaspoon honey, sugar or maple syrup 1 tablespoon natural bran 1>. Combine banana, milk, honey and bran in blender or food processor. Whirl until smooth. Pour into tall glass. |
