Strawberry Apple Frostbeverages, fruits, low cal 1 cup yogurt, plain 1 cup strawberries; very ripe reserve 2 whole 1/3 cup apple juice; no sugar added 1 artificial sweetener; equal to 2 tsp 1 teaspoon sugar 1 teaspoon vanilla extract ice cubes Combine all ingredients except reserved berries in blender container; process until frothy. Divide into 2 stemmed glasses; garnish each serving with a strawberry. Per serving: 134 calories, 4 g. protein, 4 g. fat; 19 g. carbohydrate, 53 g. sodium SERVES: 2 SOURCE: _Weight Watchers 365-Day Menu Cookbook_ |
