Creole Baked Fishcajun, fish, kosher, main dish 1 med. onion, chopped 2 tablespoon shortening 2 cup cooked whole tomatoes 1 bay leaf 2 lb fish filet 1/4 cup bell pepper, chopped 2 tablespoon flour 1 teaspoon salt 1/8 teaspoon pepper 1 pkg frozen kernel corn or>>> 1 1/2 cup cooked corn Saute onion and green pepper in shortening until tender. Add flour and blend. Then add tomatoes, aslt, pepper, and bay leaf; brting to a boil. Cover and simmer 10 mi. Add corn and cook over low heat 10 min. longer, stirring occasionally. Remove bay leaf. Arrange fish in greased shallow baking dish. Cover with vegetable mixture and abke at 400 F. for 30 min or until done. |
