Chilled Chicken With Dill Sauceappetizers, argentine, chicken, grilling recipes, poultry sauces boneless chicken breast * 1/2 cup Italian salad dressing; (diet 2 tablespoons water 1 tablespoon lime juice 1 tablespoon white wine vinegar 1 clove garlic; crushed lime wedges ***DILL SAUCE*** 1/2 cup plain low-fat yogurt 1/4 cup low-fat cottage cheese 1 1/2 teaspoons lime juice 1 1/2 teaspoons chopped green onion 1/2 teaspoon dried whole dillweed 1/8 teaspoon white pepper * 8 (4 oz) boneless chicken breast halves, skinned Trim excess fat from chicken. Place each piece between 2 sheets of waxed paper; flatten to 1/4" thickness, using a meat mallet or rolling pin. Place chicken in 13 by 9 by 2" baking dish. Combine next 5 ingredients in a small bowl; pour over chicken. Cover and refrigerate 2 hours. Remove chicken from marinade, discarding marinade. Coat a grill with cooking spray. Grill chicken 6" over med coals 8 minutes, turning once. Arrange chicken on a serving platter; Garnish with lime wedges. Serve either warm or chilled with 1 1/2 T Dill Sauce per serving. DILL SAUCE: Combine all ingredients in blender; process till smooth. Cover and chill thoroughly. Yield: 1 cup. |
