Audrey's Oriental Chickenchicken, chinese, low-fat 1/4 cup firmly packed brown sugar 1/4 cup vinegar 15 oz pineapple chunks in juice 1 cup onions; cut into thin rings 2 skinless boneless chicken breast 2 tablespoon cornstarch 1 tablespoon soy sauce 1 cup green pepper; strips 1 tablespoon oil *Cut into thin strips. In a medium bowl, combine sugar and cornstarch. Gradually stir in vinegar and soy sauce. Stir in pineapple, green pepper an Cal: 314; Fat 7g. |
