Baked Corn Chipsappetizer, low-cal, low-fat 20 each corn tortillas* 2 teaspoon soft margarine * Use thin tortillas Scrape each tortilla with a small amount of soft margarine. Cut tortillas, several at a time, into 8 pie-shaped wedges using kitchen shears. Arrange in a single layer on cookie tin. Bake at 350 degrees until crisp and slightly browned(10 minutes). Store in an airtight container. 1 Cup serving: calories 114,protein 3.4 gm,carb. 20.3 gm,total fat 2.7 gm, CSI Units 0.3,dietart fiber 1.6 gm,sodium 97 mg,potassium 83 mg,calcium 67 mg,iron 0.9 mg The New American Diet by Connor & Connor |
