Creamy Cranberry Sherbet
fruit, low-fat, cranberry
1 cup water
2 cup cranberry juice cocktail
1 cup fresh cranberries; cleaned
2 tablespoon unflavored gelatin (2 pkg)
1 cup skim evaporated milk *
2 env. aspartame sweetener
* or add about 1/3 cup skim milk powder to half a cup of milk, stir and fi
Combine water, 1 cup of the cranberry juice cocktail, cranberries and gela
Cook and stir over medium heat until cranberries have completely "popped."
Pour into metal tray, pan or bowl. Place in freezer until mixture forms c
(Note from ER: Plastic 3/4 cup size yogurt containers are good for dividi 1 serving: 1 fruit exchange, 42 calories Source: Diabetic High Fiber Cookbook by Mary Jane Finsand c.1985 Shared b
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