Pita Chipsappetizer, low-cal, low-fat 6 each pita bread 1 dash garlic powder as needed These are good with bean dip, with soups and in lunches. Preheat oven to 325 degrees. Split each pita bread into 2 round pieces(whole wheat pita bread has more fiber). Cut each half into 6 triangles with kitchen shears. Arrange in single layers on cookie sheet. Sprinkle lightly with garlic powder, if desired. Bake for 8 minutes until chips are lightly browned and very crisp. Store in tight container. 1/2 Cup serving: calories 67,protein 2.5 gm,carb. 13.0 gm,total fat 0.4 gm,CSI Units 0.1,dietary fiber 0.0 gm,sodium 135 mg,potassium 29 mg,calcium 19 mg,iron 0.6 mg The New American Diet by Connor & Connor |
