Browniescookies, low fat ----MICROWAVE FOR 5 MINS---- 6 oz pitted dates 1/2 cup water ----REMAINING INGREDIENTS---- 6 each egg whites 5 teaspoon vanilla 1 1/4 cup sugar 1/2 cup cocoa powder 1/2 cup flour Folks--your guess is as good as mine as to how, exactly, to make these, as well as the number of servings (I took a stab at it). Was downloading my packet yesterday, when I heard them talking about this recipe on the TV and quickly ran for paper & pencil. There were no real clear directions given (or I missed them) so you're on your own! Cook the dates and water in a microwave for 5 minutes. Stir. That's all I heard. I also don't know exactly how many servings, but they clearly said each brownie was only 110 calories and 0.5g fat. Source: The Mike & Maty Show, 8/31/95. Meal-Master format (and mystery directions) provided by iRis gRayson. |
