Pepperoni 'chips' Snackappetizer- snack, ethnic- italian, meat- sausage 4 oz Pepperoni sausage; thinly sliced Lay slices on baking paper in a shallow microwave tray. Heat for a minute or two. They come out really crisp and are great to use with dips, low carb, of course. Source: "Tammy @ Low carb Recipe Exchange" Per Serving (excluding unknown items): 564 Calories; 50g Fat (80.6% calories from fat); 24g Protein; 3g Carbohydrate; 0g Dietary Fiber; 90mg Cholesterol; 2313mg Sodium. Exchanges: 3 1/2 Lean Meat; 8 Fat. NOTES : The AUSSIE Low Carb Gourmet Tony Blakemore Sept 2000 e-mail Tony@carb-lite.au.com web site www.carb-lite.au.com Over 5,000 Low Carb, LC Diabetic, LC Kosher Recipes Carb-Lite is sponsered by CarbSmart, your Internet connection to low carb specialty foods, books, vitamins, and supplements. Please support our sponser by visitingCarbSmart NYC Nutrition Analysis (entire recipe): water=30.69 g; calories=563.6; protein=23.78 g; total fat=49.86 g; carbohydrate=3.22 g; ash=5.86 g; calcium=11.34 mg; phosphorus=134.9 mg; iron=1.59 mg; sodium=2313 mg; potassium=393.5 mg; magnesium=18.14 mg; zinc=2.83 mg; copper=0.08 mg; manganese=0.04 mg; vitamin E=0.25 mg ATE; thiamin=0.36 mg; riboflavin=0.28 mg; niacin=5.62 mg; pantothenic acid=2.12 mg; vitamin B6=0.28 mg; folate=4.54 ug; vitamin B12=2.85 ug; saturated fat=18.29 g; monounsaturated fat=23.94 g; polyunsaturated fat=4.96 g; cholesterol=89.58 mg; selenium=27.33 ug; refuse=%; %cal as carb:prot:fat=2:17:81; WW Pts=15.65; (complete analysis) |
