Cabbage & Sour Cream, Baked Lc-9.7/sdairy- sour cream, veg- cabbage 3 tablespoons butter 1 head (1.5 lb) cabbage; shredded 1 small onion; minced 1/2 teaspoon salt 1/4 teaspoon paprika 1 cup sour cream In a large, heavy skillet, melt butter. Add cabbage and onion. Saute for 5 minutes. Season with salt and paprika. Butter a shallow baking pan. Spoon in vegetables. Top with sour cream. Bake for 25 minutes in 375`F. oven. Per serving: 1047 Calories (kcal); 85g Total Fat; (69% calories from fat); 21g Protein; 64g Carbohydrate; 195mg Cholesterol; 1705mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 10 Vegetable; 0 Fruit; 16 1/2 Fat; 0 Other Carbohydrates 42g carb entire recipe (64g carb / 22g fiber) per Mastercook divide by number servings you yield for carb count NYC Nutrition Analysis (per serving or yield unit): water=214.9 g; calories=249; protein=4.57 g; total fat=21.18 g; carbohydrate=13.27 g; dietary fiber=3.57 g; ash=2.63 g; calcium=153.3 mg; phosphorus=96.61 mg; iron=1.13 mg; sodium=440.4 mg; potassium=534.6 mg; magnesium=34.18 mg; zinc=0.51 mg; copper=0.06 mg; manganese=0.3 mg; vitamin A=1085 IU; vitamin E=0.69 mg ATE; thiamin=0.11 mg; riboflavin=0.16 mg; niacin=0.59 mg; pantothenic acid=0.47 mg; vitamin B6=0.19 mg; folate=83.13 ug; vitamin C=56.37 mg; saturated fat=12.93 g; monounsaturated fat=6 g; polyunsaturated fat=0.99 g; cholesterol=46.94 mg; selenium=3.01 ug; refuse=13.67%; %cal as carb:prot:fat=20:7:73; WW Pts=6.04; (complete analysis) |
