Mayonnaise, Garlic Lc3.3condiment- mayonnaise, herbs, sauce 1/4 cup mayonnaise 2 clove garlic Pour the mayonnaise into a small bowl. Peel the garlic and squeeze it through a garlic press directly into the bowl. Stir well to blend. Serve at once or refrigerate, covered, until ready to serve. Source: "Desperation Dinners" Yield: "1/4 cup" Per serving: 403 Calories (kcal); 47g Total Fat; (97% calories from fat); 1g Protein; 2g Carbohydrate; 19mg Cholesterol; 314mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 4 Fat; 0 Other Carbohydrates NYC Nutrition Analysis (entire recipe): water=11.93 g; calories=403.2; protein=0.99 g; total fat=43.7 g; carbohydrate=3.47 g; dietary fiber=0.13 g; ash=0.92 g; calcium=20.76 mg; phosphorus=24.58 mg; iron=0.38 mg; sodium=313.6 mg; potassium=42.76 mg; magnesium=2.06 mg; zinc=0.16 mg; copper=0.02 mg; manganese=0.1 mg; vitamin A=154 IU; vitamin E=6.49 mg ATE; thiamin=0.01 mg; riboflavin=0.01 mg; niacin=0.04 mg; pantothenic acid=0.16 mg; vitamin B6=0.39 mg; folate=4.41 ug; vitamin B12=0.14 ug; vitamin C=1.87 mg; saturated fat=6.5 g; monounsaturated fat=12.49 g; polyunsaturated fat=22.73 g; cholesterol=32.45 mg; selenium=1.79 ug; refuse=1.28%; %cal as carb:prot:fat=3:1:96; WW Pts=11.68; (complete analysis) |
