Mayonnaise, Pesto Lc1.6condiment- mayonnaise, ethnic- italian, sauce 1/4 cup mayonnaise; originally reduced fat 2 teaspoons pesto sauce Pour the mayonnaise into a small bowl. Stir in the pesto. Serve at once or refrigerate, covered, until ready to serve. Source: "Desperation Dinners" Yield: "1/4 cup" Per serving: 445 Calories (kcal); 51g Total Fat; (97% calories from fat); 2g Protein; 1g Carbohydrate; 22mg Cholesterol; 381mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 5 Fat; 0 Other Carbohydrates NOTES : 1 g carb entire batch; makes @ 12 tsp NYC Nutrition Analysis (entire recipe): water=13.67 g; calories=437.8; protein=1.61 g; total fat=48.05 g; carbohydrate=1.82 g; dietary fiber=0.17 g; ash=0.31 g; calcium=45.61 mg; phosphorus=35.69 mg; iron=0.48 mg; sodium=70.46 mg; potassium=41.74 mg; zinc=0.13 mg; copper=0.01 mg; manganese=0.04 mg; vitamin A=391.9 IU; vitamin E=0.33 mg ATE; niacin=0.04 mg; pantothenic acid=0.04 mg; folate=3.42 ug; vitamin B12=0.04 ug; saturated fat=6.49 g; monounsaturated fat=12.49 g; polyunsaturated fat=20.41 g; cholesterol=37.99 mg; selenium=0.88 ug; refuse=0.%; %cal as carb:prot:fat=2:1:97; WW Pts=12.73; (complete analysis) |
