Dip, Dill Lc-2.8appetizer- dip, herbs 1 cup sour cream 1 cup mayonnaise 1 tsp celery seed 1 tsp dill weed 1 tbs parsley; chopped 2 tsp seasoned salt Mix, chill, and serve with bite-size vegetables of your choice. Per serving: 355 Calories (kcal); 40g Total Fat; (94% calories from fat); 2g Protein; 3g Carbohydrate; 30mg Cholesterol; 693mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 4 1/2 Fat; 0 Other Carbohydrates NYC Nutrition Analysis (per serving or yield unit): water=33.39 g; calories=347; protein=1.73 g; total fat=37.25 g; carbohydrate=2.91 g; dietary fiber=0.09 g; ash=2.9 g; calcium=62.02 mg; phosphorus=46.08 mg; iron=0.5 mg; sodium=1016 mg; potassium=82.04 mg; magnesium=7.37 mg; zinc=0.2 mg; copper=0.02 mg; manganese=0.04 mg; vitamin A=448.3 IU; vitamin E=4.55 mg ATE; thiamin=0.02 mg; riboflavin=0.06 mg; niacin=0.05 mg; pantothenic acid=0.22 mg; vitamin B6=0.22 mg; folate=7.94 ug; vitamin B12=0.21 ug; vitamin C=1.31 mg; saturated fat=9.34 g; monounsaturated fat=10.7 g; polyunsaturated fat=15.46 g; cholesterol=38.65 mg; selenium=1.51 ug; refuse=0.04%; %cal as carb:prot:fat=3:2:95; WW Pts=10.03; (complete analysis) |
