Dip, Blue Cheese Lc-2.3appetizer- dip, dairy- cheese 1 pkg (04 oz) blue cheese 1 pkg (08 oz) cream cheese; softened 1/3 cup wine, white, sweet 1 tbs parsley; snipped 1 tsp Worcestershire sauce 1 dash garlic powder 2 tbs parsley; snipped Mix blue cheese and cream cheese in small mixer bowl; stir in wine gradually. Beat until light and fluffy. Beat in 1 tablespoon parsley, the Worcestershire sauce and garlic powder. Cover and refrigerate until ready to serve. Garnish with 2 tablespoons parsley. Per serving: 5 Calories (kcal); trace Total Fat; (1% calories from fat); trace Protein; 1g Carbohydrate; 0mg Cholesterol; 19mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates NYC Nutrition Analysis (per serving or yield unit): water=29.92 g; calories=165.2; protein=5.24 g; total fat=13.97 g; carbohydrate=2.39 g; dietary fiber=0.05 g; ash=1.12 g; calcium=100.2 mg; phosphorus=86.25 mg; iron=0.5 mg; sodium=290.1 mg; potassium=87.41 mg; magnesium=6.7 mg; zinc=0.55 mg; copper=0.02 mg; manganese=0.02 mg; vitamin A=579.9 IU; vitamin E=0.38 mg ATE; thiamin=0.01 mg; riboflavin=0.11 mg; niacin=0.21 mg; pantothenic acid=0.33 mg; vitamin B6=0.04 mg; folate=11.08 ug; vitamin B12=0.29 ug; vitamin C=1.87 mg; saturated fat=8.88 g; monounsaturated fat=3.9 g; polyunsaturated fat=0.47 g; cholesterol=41.76 mg; alcohol=1.57 g; selenium=2.79 ug; refuse=0.13%; %cal as carb:prot:fat=6:13:80; WW Pts=4.46; (incomplete analysis) |
