Dipping Sauce, Blue Cheese Lc-11.7/totdairy- cheese, sauce 4 oz blue cheese; crumbled 1/2 cup mayonnaise 1/2 cup yogurt, plain 1/2 tsp hot sauce 1/4 tsp black pepper Good With Crispy chicken. Combine all the ingredients in a bowl; stir to blend thoroughly. Cover and refrigerate until time to serve. Makes 1 1/2 cups. For the entire recipe: 1,266 calories, 130 grams fat, 30 grams protein, and 9 grams carbohydrates w/ trace fiber. NYC Nutrition Analysis (entire recipe): water=175.1 g; calories=1266; protein=29.82 g; total fat=123.9 g; carbohydrate=11.85 g; dietary fiber=0.18 g; ash=8.4 g; calcium=769.1 mg; phosphorus=588 mg; iron=1.14 mg; sodium=2276 mg; potassium=529.9 mg; magnesium=42.68 mg; zinc=3.93 mg; copper=0.08 mg; manganese=0.05 mg; vitamin A=1294 IU; vitamin E=13.82 mg ATE; thiamin=0.07 mg; riboflavin=0.61 mg; niacin=1.28 mg; pantothenic acid=2.68 mg; vitamin B6=0.87 mg; folate=59.27 ug; vitamin B12=2.12 ug; vitamin C=1.14 mg; saturated fat=36.72 g; monounsaturated fat=34.89 g; polyunsaturated fat=46.46 g; cholesterol=165.7 mg; selenium=21.04 ug; refuse=0.%; %cal as carb:prot:fat=4:9:87; WW Pts=35.63; (complete analysis) |
