Pork Chops W/blue Cheese Gravydairy- cheese, meat- pork, sauce 2 tbs butter 4 chop (7 oz) pork chops; thick cut 1/2 tsp black pepper; or to taste 1/2 tsp garlic powder; or to taste 1 cup whipping cream 2 oz blue cheese; crumbled This recipe makes the most delicious creamy blue cheese gravy to serve over pork chops. It tastes like something from a fancy restaurant. Serve with sauteed mushrooms, if desired. 1. Melt butter in a large skillet, over medium heat. Season the pork chops with black pepper and garlic powder. Fry the chops in butter until no longer pink and the juices run clear, about 20 to 25 minutes. Turn occasionally to brown evenly. 2. Remove chops to a plate and keep warm. Stir the whipping cream into the skillet, loosening any bits of meat stuck to the bottom. Stir in blue cheese. Cook, stirring constantly until sauce thickens, about 5 minutes. Pour sauce over warm pork chops. Prep Time: 5 Minutes Cook Time: 30 Minutes Ready In: 35 Minutes Makes: 4 pork chops NYC Nutrition Analysis (per serving or yield unit): water=185.8 g; calories=587.4; protein=48.15 g; total fat=42.04 g; carbohydrate=2.44 g; dietary fiber=0.11 g; ash=3.35 g; calcium=158.4 mg; phosphorus=506.7 mg; iron=1.81 mg; sodium=410.1 mg; potassium=809 mg; magnesium=53.97 mg; zinc=3.85 mg; copper=0.13 mg; manganese=0.05 mg; vitamin A=1216 IU; vitamin E=1.16 mg ATE; thiamin=2.43 mg; riboflavin=0.57 mg; niacin=10.36 mg; pantothenic acid=2.1 mg; vitamin B6=1.12 mg; folate=17.55 ug; vitamin B12=1.44 ug; vitamin C=2.45 mg; saturated fat=23.5 g; monounsaturated fat=13.7 g; polyunsaturated fat=2.23 g; cholesterol=233.5 mg; selenium=67.06 ug; refuse=24.78%; %cal as carb:prot:fat=2:33:65; WW Pts=15.24; (complete analysis) |
