Chicken Breasts, Maple Mustard Lc-1.6/scondiment- mustard, meat- chicken breast, spices 4 half (06 oz) chicken breasts, bnls, sknls 1/2 cup mayonnaise 2 tbs Dijon mustard, Grey Poupon 1 tsp maple extract Combine the mayonnaise, mustard, and maple. Brush the chicken with 1/2 of the mixture and broil 8 to 10 minutes. Turn chicken and baste with remaining mixture. NYC Nutrition Analysis (per serving or yield unit): water=131.9 g; calories=394.9; protein=39.58 g; total fat=23.94 g; carbohydrate=1.63 g; ash=2.15 g; calcium=23.78 mg; phosphorus=341.2 mg; iron=1.36 mg; sodium=447 mg; potassium=444.7 mg; magnesium=48.03 mg; zinc=1.41 mg; copper=0.07 mg; manganese=0.03 mg; vitamin A=112.7 IU; vitamin E=3.47 mg ATE; thiamin=0.12 mg; riboflavin=0.16 mg; niacin=19.05 mg; pantothenic acid=1.45 mg; vitamin B6=1.09 mg; folate=8.92 ug; vitamin B12=0.72 ug; vitamin C=2.04 mg; saturated fat=3.81 g; monounsaturated fat=6.75 g; polyunsaturated fat=11.83 g; cholesterol=114.9 mg; alcohol=0.37 g; selenium=30.74 ug; refuse=28.87%; %cal as carb:prot:fat=2:42:57; WW Pts=9.89; (complete analysis) |
