Ground Beef Coin Snacks, Diva’sappetizer- snack, meat- beef- ground beef 12 oz ground beef, ex-ex ln (7%) 4 oz bacon; 3-4 salt pepper garlic powder parsley, dried Combine a liberal amount of seasonings with meat. Roll up in Saran wrap until it resembles cookie dough. Twist ends. Chill for several hours. Remove and reserve plastic wrap. Cut in half. Wrap rolls in bacon. Bake on a rack pan to catch drippings at 375 for 40 minutes. Cool. Remove bacon, cut bacon in pieces, fry and use in salad etc. Rewrap meat rolls and chill well. Slice in 1/4 inch rounds. Good for snacking or dipping. NYC Nutrition Analysis (entire recipe): water=321.3 g; calories=819.9; protein=64.58 g; total fat=19.69 g; carbohydrate=5.26 g; dietary fiber=1.25 g; ash=3.64 g; calcium=29.48 mg; phosphorus=506.9 mg; iron=7.14 mg; sodium=234.7 mg; potassium=1218 mg; magnesium=80.51 mg; zinc=14.19 mg; copper=0.33 mg; manganese=0.18 mg; vitamin A=706.5 IU; vitamin E=1 mg ATE; thiamin=0.27 mg; riboflavin=0.9 mg; niacin=16.12 mg; pantothenic acid=1.61 mg; vitamin B6=0.98 mg; folate=44.23 ug; vitamin B12=7.01 ug; vitamin C=21.66 mg; saturated fat=8.45 g; monounsaturated fat=8.88 g; polyunsaturated fat=8.55 g; cholesterol=168 mg; selenium=47.74 ug; refuse=2.25%; %cal as carb:prot:fat=5:57:39; WW Pts=17.79; (incomplete analysis) |
