Salad Dressing, Blue Cheese Lc-0.5/tbsdairy- cheese, salad dressing 1 cup mayonnaise 3 tbs red onion; minced 1-1/2 tsp garlic; minced 1/3 cup parsley; minced 1/2 cup sour cream 1 tbs lemon juice 1 tbs vinegar, white 1/3 cup blue cheese; crumbled salt and pepper; to taste Add all ingredients to blender or food processor. Blend briefly to mix well. Pour into bottle and refrigerate. NYC Nutrition Analysis (per serving or yield unit): water=5.59 g; calories=53.32; protein=0.61 g; total fat=5.54 g; carbohydrate=0.5 g; dietary fiber=0.03 g; ash=0.22 g; calcium=15.82 mg; phosphorus=12.38 mg; iron=0.07 mg; sodium=60.63 mg; potassium=16.28 mg; magnesium=1.29 mg; zinc=0.08 mg; vitamin A=78.4 IU; vitamin E=0.69 mg ATE; riboflavin=0.01 mg; niacin=0.03 mg; pantothenic acid=0.06 mg; vitamin B6=0.04 mg; folate=2.41 ug; vitamin B12=0.05 ug; vitamin C=0.95 mg; saturated fat=1.39 g; monounsaturated fat=1.58 g; polyunsaturated fat=2.31 g; cholesterol=6 mg; selenium=0.46 ug; refuse=0.91%; %cal as carb:prot:fat=4:4:92; WW Pts=1.52; (incomplete analysis) |
