Cookies, Chocolate Chip, Tammy's Lc-1/eachocolate, dessert- cookie ----Chocolate Chips---- 1 tbs butter 2 tbs splenda, granular 3 tbs cocoa ----Cookies---- 1/4 cup butter; softened 2 tbs splenda, granular 1/2 tbs brown sugar twin 1 large egg yolk 1/2 tsp vanilla 1/4 cup miller's bran 2 tbs miller's bran 1/4 cup soy protein isolate 1/4 cup almonds, ground 1/4 tsp baking powder 1/4 tsp baking soda To make 'chips': Melt butter, add Splenda and Cocoa, mix well. Put in a small greased container, place in the refrigerator to harden. Overnight is best. Cut into little 'chips'. 'Chips' is already doubled; if doubling cookie recipe, use 1 whole egg. To make cookies: Mix butter, sweeteners and vanilla. Add dry ingredients. Mix well, (may have to mix with hands). Roll into little balls (1') and place on greased cookie sheet. Press a few 'chips' into each cookie. Bake for approximately 9 minutes at 350F. NYC Nutrition Analysis (per serving or yield unit): water=1.14 g; calories=41.5; protein=2.61 g; total fat=3.33 g; carbohydrate=1.86 g; dietary fiber=0.87 g; ash=0.34 g; calcium=12.85 mg; phosphorus=43.04 mg; iron=0.62 mg; sodium=67.85 mg; potassium=31.71 mg; magnesium=12.72 mg; zinc=0.27 mg; copper=0.09 mg; manganese=0.19 mg; vitamin A=104.1 IU; vitamin E=0.35 mg ATE; thiamin=0.01 mg; riboflavin=0.02 mg; niacin=0.21 mg; pantothenic acid=0.06 mg; vitamin B6=0.02 mg; folate=6.66 ug; vitamin B12=0.03 ug; saturated fat=1.67 g; monounsaturated fat=1.14 g; polyunsaturated fat=0.3 g; cholesterol=15.33 mg; alcohol=0.03 g; total sugars=0.05 g; caffeine=1.55 mg; selenium=1.24 ug; refuse=6.5%; %cal as carb:prot:fat=16:22:63; WW Pts=1.03; (complete analysis) |
