Sauce, Mustard Mayonnaise Lc-2.4/totcondiment- mayonnaise, condiment- mustard, sauce 1 tbs mustard 1 tbs mayonnaise 1 dash (8 g) garlic powder; to taste 2 tsp Splenda, granular; 2-3 Mix the ingredients thoroughly until smooth. Serve chilled or hot. Goes well with sauteed chicken strips. NYC Nutrition Analysis (entire recipe): water=3.39 g; calories=177.7; protein=4.29 g; total fat=14.2 g; carbohydrate=12.1 g; dietary fiber=2.44 g; ash=0.97 g; calcium=67.21 mg; phosphorus=131.3 mg; iron=1.41 mg; sodium=80.77 mg; potassium=169.2 mg; magnesium=38.23 mg; zinc=0.87 mg; copper=0.06 mg; manganese=0.24 mg; vitamin A=45.44 IU; vitamin E=1.9 mg ATE; thiamin=0.1 mg; riboflavin=0.05 mg; niacin=0.94 mg; pantothenic acid=0.03 mg; vitamin B6=0.33 mg; folate=9.73 ug; vitamin B12=0.04 ug; vitamin C=1.78 mg; saturated fat=1.8 g; monounsaturated fat=5.34 g; polyunsaturated fat=6.31 g; cholesterol=8.11 mg; selenium=18.24 ug; refuse=0.%; %cal as carb:prot:fat=25:9:66; WW Pts=4.34; (complete analysis) |
