Salad Dressing, Blue Cheese Lc-1.4/sdairy- cheese, salad dressing 4 ounce blue cheese; crumbled 1 cup sour cream 1/4 cup mayonnaise 2 teaspoon garlic; minced 1 tablespoon vinegar, red wine 1 dash salt and pepper; to taste Mix all the ingredients. Cover and refrigerate overnight or for up to one week. Taste and adjust the seasoning if necessary. Total Carbs: 14.75 Carbs per Tablespoon: .615 Yield is: 24 tablespoon, 2 tablespoon/serving NYC Nutrition Analysis (per serving or yield unit): water=19.75 g; calories=108.2; protein=2.71 g; total fat=10.37 g; carbohydrate=1.4 g; dietary fiber=0.01 g; ash=0.69 g; calcium=73.96 mg; phosphorus=55.01 mg; iron=0.08 mg; sodium=181.1 mg; potassium=56.61 mg; magnesium=4.77 mg; zinc=0.32 mg; copper=0.01 mg; manganese=0.01 mg; vitamin A=232.4 IU; vitamin E=0.71 mg ATE; thiamin=0.01 mg; riboflavin=0.07 mg; niacin=0.11 mg; pantothenic acid=0.25 mg; vitamin B6=0.05 mg; folate=5.88 ug; vitamin B12=0.18 ug; vitamin C=0.31 mg; saturated fat=4.81 g; monounsaturated fat=2.94 g; polyunsaturated fat=2.12 g; cholesterol=18.32 mg; selenium=1.94 ug; refuse=0.17%; %cal as carb:prot:fat=5:10:85; WW Pts=3.03; (complete analysis) |
