Eggs, Baked Deviled Lc-8.5condiment, egg 6 large egg; hard-cooked 3 tablespoons sour cream 1/2 tbs mustard, prepared 1 tbs butter 1/3 cup onion; chopped 1 can (10.75 oz) cream of mushroom soup, condensed 1 cup sour cream 1/2 cup Cheddar cheese, sharp; shredded There is plently of salt in the soup. Also I cut the recipe in thirds using 8 eggs and one can of soup and one cup of sour cream it fed eight people because I had other things on the menu. Split eggs lengthwise. Mash yolks with sour cream and mustard. Fill whites. Make a sauce by sauteing onions in butter until soft remove from hear and add the mushroom soup and 4 cups of sour cream. Place 1/2 of the mixture in bottom of a shallow casserole; add eggs in a single layer. Pour remaing sauce over the top and cover with cheese. Bake at 350 degrees 20 to 25 minutes. Serves 5 and can be assembled the day before. Source: "Donna Reynolds in the book "Dining With The Dames" Atherton, California." Per serving: 30 Calories (kcal); 2g Total Fat; (54% calories from fat); 1g Protein; 3g Carbohydrate; trace Cholesterol; 207mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates NYC Nutrition Analysis (per serving or yield unit): water=211.1 g; calories=390; protein=16.45 g; total fat=32.03 g; carbohydrate=8.93 g; dietary fiber=0.48 g; ash=3.38 g; calcium=290.2 mg; phosphorus=303.6 mg; iron=1.36 mg; sodium=720.9 mg; potassium=243 mg; magnesium=22.8 mg; zinc=1.86 mg; copper=0.1 mg; manganese=0.16 mg; vitamin A=1152 IU; vitamin E=1.72 mg ATE; thiamin=0.09 mg; riboflavin=0.52 mg; niacin=0.48 mg; pantothenic acid=1.21 mg; vitamin B6=0.13 mg; folate=43.01 ug; vitamin B12=0.99 ug; vitamin C=1.67 mg; saturated fat=16.6 g; monounsaturated fat=9.35 g; polyunsaturated fat=3.62 g; cholesterol=311.5 mg; selenium=24.34 ug; refuse=3.04%; %cal as carb:prot:fat=9:17:74; WW Pts=10.37; (complete analysis) |
