Sauce, Mustard, Creamycondiment- mustard, sauce 1/2 cup yogurt, plain; or sour cream 1/2 tbs prepared mustard Tabasco sauce; to taste Combine all ingredients and refrigerate until served. Makes 1/2 cup of sauce. NYC Nutrition Analysis (entire recipe): water=110.6 g; calories=82.68; protein=6.74 g; total fat=2.14 g; carbohydrate=9.23 g; dietary fiber=0.25 g; ash=1.61 g; calcium=229.9 mg; phosphorus=182.7 mg; iron=0.24 mg; sodium=173.5 mg; potassium=298.2 mg; magnesium=24.35 mg; zinc=1.14 mg; copper=0.03 mg; manganese=0.03 mg; vitamin A=91.16 IU; vitamin E=0.19 mg ATE; thiamin=0.06 mg; riboflavin=0.26 mg; niacin=0.18 mg; pantothenic acid=0.75 mg; vitamin B6=0.07 mg; folate=14.35 ug; vitamin B12=0.69 ug; vitamin C=1.21 mg; saturated fat=1.24 g; monounsaturated fat=0.69 g; polyunsaturated fat=0.1 g; cholesterol=7.47 mg; selenium=6.86 ug; refuse=0.%; %cal as carb:prot:fat=44:32:23; WW Pts=1.78; (incomplete analysis) |
