Cheese Crisps, Monterey Jack Lc-0.2/sdairy- cheese 1 lb Monterey jack cheese cayenne pepper 1/4 tsp garlic powder Cut cheese into 1/4 inch slices. Place slices 3 inches apart on a non stick baking sheet. Sprinkle with cayenne and garlic to taste. Bake at 400 for 10 minutes, until golden brown. (THESE WILL SPREAD.) Watch closely. Remove from pan and cool on paper towels. Stores well in airtight container. NYC Nutrition Analysis (per serving or yield unit): water=11.63 g; calories=106; protein=6.95 g; total fat=8.58 g; carbohydrate=0.22 g; ash=1.01 g; calcium=211.6 mg; phosphorus=126.1 mg; iron=0.21 mg; sodium=152.1 mg; potassium=23.36 mg; magnesium=7.68 mg; zinc=0.85 mg; copper=0.01 mg; vitamin A=269.3 IU; vitamin E=0.1 mg ATE; riboflavin=0.11 mg; niacin=0.03 mg; pantothenic acid=0.06 mg; vitamin B6=0.02 mg; folate=5.16 ug; vitamin B12=0.23 ug; vitamin C=0.01 mg; saturated fat=5.41 g; monounsaturated fat=2.48 g; polyunsaturated fat=0.26 g; cholesterol=25.23 mg; selenium=4.13 ug; refuse=0.%; %cal as carb:prot:fat=1:26:73; WW Pts=2.83; (incomplete analysis) |
