Dip, Dill Vegie Lc-1.3appetizer- dip, herbs 1/2 cup sour cream 1/2 cup mayonnaise 2 tbs dill weed; finely chopped Refrigerate for several hours, serve with fresh vegetables for dipping. Per serving: 172 Calories (kcal); 20g Total Fat; (96% calories from fat); 1g Protein; 1g Carbohydrate; 15mg Cholesterol; 114mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 2 Fat; 0 Other Carbohydrates NYC Nutrition Analysis (per serving or yield unit): water=16.56 g; calories=172.6; protein=0.81 g; total fat=18.58 g; carbohydrate=1.33 g; ash=0.41 g; calcium=26 mg; phosphorus=21.53 mg; iron=0.12 mg; sodium=114.5 mg; potassium=35.2 mg; magnesium=2.44 mg; zinc=0.08 mg; copper=0.01 mg; vitamin A=217.1 IU; vitamin E=2.27 mg ATE; thiamin=0.01 mg; riboflavin=0.03 mg; niacin=0.02 mg; pantothenic acid=0.11 mg; vitamin B6=0.11 mg; folate=3.76 ug; vitamin B12=0.1 ug; vitamin C=0.32 mg; saturated fat=4.66 g; monounsaturated fat=5.32 g; polyunsaturated fat=7.72 g; cholesterol=19.33 mg; selenium=0.73 ug; refuse=0.2%; %cal as carb:prot:fat=3:2:95; WW Pts=5.; (complete analysis) |
