Appetizer, Bacon Cheese Lc-0.1/sappetizer, dairy- cheese, meat- pork- bacon 12 strip bacon; cut in half 8 oz Cheddar cheese cayenne pepper; to taste Cube cheese and wrap 1/2 slice of bacon around each cube of cheese and sprinkle with cayenne pepper. Fasten with wooden pick. Broil about 5 minutes, turning after 3 minutes, until cheese starts to melt and bacon is cooked. Garnish with fresh leaves of parsley, basil, oregano, or herbs of choice. Microwave method: Partially cook bacon for 3 minutes on high. Wrap pre - cooked bacon around cheese cubes, and put on paper towel covered dish. Microwave 1-2 more minutes, until cheese melts. NYC Nutrition Analysis (per serving or yield unit): water=6.95 g; calories=99.2; protein=3.31 g; total fat=9.46 g; carbohydrate=0.13 g; ash=0.61 g; calcium=68.93 mg; phosphorus=64.01 mg; iron=0.13 mg; sodium=138.9 mg; potassium=26.13 mg; magnesium=3.62 mg; zinc=0.42 mg; copper=0.01 mg; vitamin A=100.1 IU; vitamin E=0.09 mg ATE; thiamin=0.04 mg; riboflavin=0.05 mg; niacin=0.31 mg; pantothenic acid=0.08 mg; vitamin B6=0.02 mg; folate=1.94 ug; vitamin B12=0.18 ug; saturated fat=4.33 g; monounsaturated fat=3.78 g; polyunsaturated fat=0.83 g; cholesterol=17.28 mg; selenium=4.06 ug; refuse=0.%; %cal as carb:prot:fat=1:13:86; WW Pts=2.77; (incomplete analysis) |
