Cookies, Peanut Butter Maple Lc-1.8/sdessert- cookie, nuts & seeds, spices 3/4 cup peanut butter; no sugar added 3/4 cup cream, heavy 3 tbs syrup, SF Log Cabin 2 tsp vanilla extract 5 packet Splenda 2 tbs oat flour 1 1/2 tsp baking powder Heat oven to 375 degrees F. Line a cookie sheet with parchment paper or spray with Pam. Mix all ingredients in a bowl, blending well. Drop onto cookie sheet by teaspoonfuls. Bake about 10 minutes. Makes 2 1/2 dozen. 34 carbs for the whole recipes or 1-1/3 carb per cookie. :) <<<<< wrong! I use natural peanut butter. You can sub soy flour if you like, I just can't stand the taste of it. And since there is so little flour in this recipe it won't effect the carb count too much. BTW, carb count on the peanut butter is MINUS the fiber. NYC Nutrition Analysis (per serving or yield unit): water=3.68 g; calories=25.04; protein=1.63 g; total fat=5.47 g; carbohydrate=2.27 g; dietary fiber=0.47 g; ash=0.19 g; calcium=17.77 mg; phosphorus=12.2 mg; iron=0.06 mg; sodium=30.18 mg; potassium=7.79 mg; magnesium=1.67 mg; zinc=0.04 mg; manganese=0.03 mg; vitamin A=88.2 IU; vitamin E=0.04 mg ATE; thiamin=0.01 mg; riboflavin=0.01 mg; niacin=0.01 mg; pantothenic acid=0.02 mg; folate=0.59 ug; vitamin B12=0.01 ug; vitamin C=0.03 mg; saturated fat=1.89 g; monounsaturated fat=0.66 g; polyunsaturated fat=0.1 g; cholesterol=8.23 mg; alcohol=0.1 g; selenium=0.03 ug; refuse=0.%; %cal as carb:prot:fat=14:10:76; WW Pts=0.86; (complete analysis) |
