Pudding, Chee.seca.ke, Rebecca's Lc8.4/s
dessert- pudding
2 tbs sour cream
2 tbs cream cheese
1 tbs heavy whipping cream
2 tbs Splenda, bulk; ~2
As a snack for one, take.....
Mix all together. Put in your serving cup and place in the freezer for 15-20 minutes and then eat it! This is the best Cheesecake pudding! I enjoy it too much! :)
NYC Nutrition Analysis (entire recipe): water=44.64 g; calories=214.5; protein=3.41 g; total fat=21.69 g; carbohydrate=8.42 g; ash=0.6 g; calcium=66.33 mg; phosphorus=64.04 mg; iron=0.37 mg; sodium=106.7 mg; potassium=87.34 mg; magnesium=6.15 mg; zinc=0.27 mg; copper=0.01 mg; vitamin A=861.5 IU; vitamin E=0.53 mg ATE; thiamin=0.02 mg; riboflavin=0.12 mg; niacin=0.05 mg; pantothenic acid=0.22 mg; vitamin B6=0.02 mg; folate=7.49 ug; vitamin B12=0.24 ug; vitamin C=0.33 mg; saturated fat=13.58 g; monounsaturated fat=6.2 g; polyunsaturated fat=0.8 g; cholesterol=65.14 mg; selenium=1.4 ug; refuse=0.%; %cal as carb:prot:fat=14:6:80; WW Pts=6.1; (complete analysis)
|
|