Cheese Crunchies Lc-0.8/sdairy- cheese 2 slice American cheese 1 dash (.1 g) onion/garlic powder; to taste Fold cheese slices in half, and break along fold. Fold and break each of those two pieces to make four "sticks." Place on the shiny side of a sheet of freezer paper in rows, an inch or more apart. Sprinkle lightly with onion or garlic powder. Microwave on high until cheese is bubbly and begins to brown, about 50 to 60 seconds. Cool completely before removing from paper. NYC Nutrition Analysis (entire recipe): water=16.45 g; calories=158; protein=9.31 g; total fat=13.13 g; carbohydrate=0.75 g; dietary fiber=0.01 g; ash=2.46 g; calcium=258.9 mg; phosphorus=313.2 mg; iron=0.17 mg; sodium=600.8 mg; potassium=68.98 mg; magnesium=9.47 mg; zinc=1.26 mg; copper=0.01 mg; manganese=0.01 mg; vitamin A=508 IU; vitamin E=0.19 mg ATE; thiamin=0.01 mg; riboflavin=0.15 mg; niacin=0.03 mg; pantothenic acid=0.2 mg; vitamin B6=0.03 mg; folate=3.44 ug; vitamin B12=0.29 ug; vitamin C=0.01 mg; saturated fat=8.27 g; monounsaturated fat=3.76 g; polyunsaturated fat=0.42 g; cholesterol=39.65 mg; selenium=6.05 ug; refuse=0.%; %cal as carb:prot:fat=2:24:75; WW Pts=4.25; (complete analysis) |
