Custard, Easy Dessert Lc-3.9/sdessert, dessert- custard 3 oz cream cheese; 3-4 1 large egg 1 packet Splenda 1 dash (.2 g) cinnamon 1 pat butter Soften cream cheese and add egg and blend until smooth. Add Splenda and cinnamon. Pour into a small plastic bowl and put butter on top in center. Microwave until egg is set but custard is 'foamy' and creamy in the center. Sprinkle cinnamon on top NYC Nutrition Analysis (entire recipe): water=84.19 g; calories=407.7; protein=12.72 g; total fat=38.73 g; carbohydrate=4.03 g; dietary fiber=0.11 g; ash=1.58 g; calcium=96.11 mg; phosphorus=179.1 mg; iron=1.82 mg; sodium=355.7 mg; potassium=164.4 mg; magnesium=10.69 mg; zinc=1.02 mg; copper=0.02 mg; manganese=0.05 mg; vitamin A=1685 IU; vitamin E=1.4 mg ATE; thiamin=0.05 mg; riboflavin=0.42 mg; niacin=0.13 mg; pantothenic acid=0.86 mg; vitamin B6=0.11 mg; folate=34.93 ug; vitamin B12=0.87 ug; vitamin C=0.06 mg; saturated fat=22.76 g; monounsaturated fat=11.44 g; polyunsaturated fat=1.91 g; cholesterol=316.7 mg; selenium=17.49 ug; refuse=4.26%; %cal as carb:prot:fat=4:12:84; WW Pts=11.38; (complete analysis) |
