Mayonnaise, Garlic 9.7/cupcondiment- mayonnaise, herbs, sauce 1 cup mayonnaise 1 teaspoon Dijon mustard, Fred Meyer 4 clove garlic; minced 4-5 1 teaspoon salt This is also good on some meats and cooked, chilled vegetables, especially asparagus. In a medium bowl, mix together all ingredients. Makes about 1 cup NYC Nutrition Analysis (entire recipe): water=40.7 g; calories=1595; protein=3.18 g; total fat=174.7 g; carbohydrate=9.91 g; dietary fiber=0.25 g; ash=9.47 g; calcium=62.76 mg; phosphorus=79.96 mg; iron=1.32 mg; sodium=3693 mg; potassium=123.4 mg; magnesium=5.28 mg; zinc=0.5 mg; copper=0.06 mg; manganese=0.21 mg; vitamin A=616 IU; vitamin E=25.94 mg ATE; thiamin=0.02 mg; riboflavin=0.01 mg; niacin=0.1 mg; pantothenic acid=0.55 mg; vitamin B6=1.42 mg; folate=17.27 ug; vitamin B12=0.56 ug; vitamin C=3.74 mg; saturated fat=25.97 g; monounsaturated fat=49.94 g; polyunsaturated fat=90.89 g; cholesterol=129.8 mg; selenium=5.45 ug; refuse=0.64%; %cal as carb:prot:fat=2:1:97; WW Pts=46.41; (complete analysis) |
