Low Calorie Chinese Cabbage: Nixonchinese, vegetables 4 slices Bacon 1 cup Finely shredded onions 2 Cloves garlic; finely minced 1 To 2 heads Chinese cabbage; shredded (about 8 cu 1 teaspoon Salt 1/8 teaspoon Freshly ground white pepper 1 small Red bell pepper; seeded and in Thin strips 1 tablespoon Soy sauce 1 tablespoon Chopped fresh chives 1. Cut bacon slices crosswise into thin strips; in a large saute pan, brown the strips over medium heat. 2. Add onions and garlic; saute for 2 minutes, or until onion is transparent. 3. Add cabbage, salt, pepper, and red pepper strips. Saute, stirring with a spatula, until steaming hot but still crisp, about 5 minutes. Stir in soy sauce. 4. Transfer to a deep serving platter, sprinkle with chives, and serve at once, with steamed rice and broiled chicken or fish for a low-fat, low-calorie meal. From: THE WHITE HOUSE FAMILY COOKBOOK by White House Executive Chef Henry Haller with Virginia Aronson, Random House, New York. 1987. ISBN 0-394-55657-7. Shared by: Karin Brewer, Cooking Echo, 4/93 |
