Baked Ham Slice In Sauternemeats ----AMERICAN HEART ASSOC. CKBK---- 2 lb center cut ham slice 1/2 cup brown sugar; firmly packed 3 tablespoon cornstarch water 1 tablespoon margarine 1/2 cup raisins 1/2 cup american sauterne; or other dry white wine Preheat oven to 350~. Place ham in a shallow baking pan. Set aside. Combine sugar and cornstarch in a saucepan. Stir in water and margarine. Place over med-high heat and cook, stirring constantly, 5 mins. Remove pan from heat and stir in raisins and wine. Pour the mixture over ham. Bake uncovered 45 mins. or until tender. Per serving - 291 cal, 24 g pro, 31 g carbo, 60 mg chol, 1391 mg sod, 8 g tot fat (2 g sat, 1 g poly, 4 g mono) Note - one serving of this dish provides most of the recommended daily amt. of sodium. Enjoy it and try to select low sodium foods for the rest of the day's meals |
