Beef Ragout W/ Sun-dried Tomatoes & Winter Sqmeats, soups/stews 10 sun-dried tomatoes; not oil 1 . packed 4 lb beef chuck; trimmed, cut 1 . into cubes 1/2 cup flour; all-purpose 4 tablespoon olive oil 2 large onions; sliced 3 medium carrots; thinly sliced 3 cup beef broth 1 cup red wine 1/4 cup balsamic vinegar 1/4 cup tomato paste 3 centiliter garlic; minced 4 sprigs fresh parsley 2 sprigs fresh thyme 4 cup butternut squash; peeled, 1 . cut into 1 chunks 1/2 teaspoon salt 1/4 teaspoon black pepper 1 pkg frozen green peas; 10oz 1. Bring small saucepan of water to a boil. Add tomatoes; cover and remove from heat. Let tomatoes stand 20 minutes to soften, then drain and quarter; set aside. 2. In large plastic or paper bag, coat beef with four in 2 batches, shaking offexcess. Place in single layer on wax paper. 3. Warm 3 tablespoons of the oil in 8-quart Dutch oven over medium-high heat. Add beef in batches so pan is not crowded. Cook until browned on all sides. (Add a bit of additional oil if needed.) Remove to large plate. 4. Warm remaining 1 tablespoon of oil in same pan over medium high heat. Add onion; cook 10 minutes, or until lightly browned, stirring occasionally. Reduce heat; add carrots and cook 3 minutes. Add broth, wine and vinegar, stirring to scrape up brown bits. Stir in quartered tomatoes, beef and juices, tomato paste, garlic, parsley and thyme. Cover; bring to a boil. Reduce heat and simmer 1 1/2 hours, or until the meat is almost tender, stirring occasionally. 5. Add squash, salt and pepper and bring back to a simmer. Cover and cook 15 minutes, or until squash is fork-tender. Dinner Plan: Remove 1/2 of stew to microwaveproof container; cool, then freeze for later use. To remaining stew, add peas (if desired) and wamm thnough. (Approximate microwave times: Defrost 40 minutes: to reheat, add peas and cook 8 minutes, stirring once or twice.) |
