Padre Kino's Favorite Meatloafmeats 2 cup chopped onions 2 lb extra lean ground beef 1 lb lean chorizo removed from 1 casing and chopped 1 cup seasoned bread crumbs 2/3 cup shredded cheddar cheese 1/2 cup beef broth 2 egg's lightly beaten 1 tablespoon salt 2 teaspoon dried thyme 2 teaspoon paprika 1 teaspoon pepper 1 teaspoon ground allspice 1 teaspoon crushed dried oregano Preheat oven to 350 degrees. Saute onions. Mix well with other ingredients. Shape into loaf and bake in a large pan for 1 1/2 hours. If oven runs hot shape a foil tent over meatloaf to keep it from drying out. Each serv is about 470 calories, 33g fat, 142 mg cholestorol Turkey may be substituted for the beef. |
