Chicken & Garden Vegetable Twistmain dish, poultry 1 tablespoon olive oil 1 cup broccoli, chopped 1 cup carrots, thinly sliced 1 can cream of celery soup 1/2 teaspoon garlic powder 1 cup skim milk 2 tablespoon parmesan cheese, grated 2 cup corkscrew macaroni, cooked 2 cup chicken, cooked, cubed 1 teaspoon basil leaves, dried, crushed In skillet, in hot oil, cook broccoli and carrots with basil and garlic powder until tender, stirring often. Stir in soup, milk and cheese; add macaroni and chicken. Heat through, stirring often. Nutritional values per serving: Calories 350, Protein 29g, Carbohydrate 34g, Fat 1g, Cholesterol 65mg, Sodium 470mg |
