Broccoli Sauce With Pasta Twistspasta 1 cup broccoli; cut in pieces 2 tablespoon onions; chopped 2 garlic cloves; minced 1 cup sliced mushrooms 2 cup [stock] 1 salt; to taste 1 white or black pepper; to ta 1/2 lb spiral pasta; tricolor 1 cooked according to directio 12 oz evaporated skim milk Put twists on to boil and saute all the first 4 ingredients in the broth(add a little broth at a time) until tender about ten minutes. Cover a few minutes at the end of cooking. Put can of skim milk in a blender with the 2 T of flour, slowly add that to the cooked vegetables and broth, stirring constantly until thickened. Pour over the twists. Nutrition (per serving): 360 calories Total Fat 2 g (6% of calories) : Modified by SS - original recipe called for ch***en. D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80á |
