Parslied Noodlesdiabetic, pasta 6 oz medium egg noodles, uncooked 1/4 cup reduced-calorie margarine, melted 2 tablespoon chopped fresh parsley 1 dash of garlic prowder 2 tablespoon grated parmesan cheese Cook noodles according to package directions, omitting salt and fat; drain well. Pour margarine over noodles. Add parsley and garlic powder; toss gently to coat. Sprinkle with cheese. Yield: 9 servings. Nutritional information per 1/3 cup serving: calories - 94, protein - 3 gm., fat - 3 gm., carbohydrates - 13 gm., cholesterol - 17 mg., sodium- 164 mg., fiber - 1 gm. Diabetic Food Exchanges: Starch - 1, Fat - 1/2. FROM: The Complete Step-by-Step Diabetic Cookbook, from Oxmoor House, copyright 1995. ISBN: 0-8487-1431-8. Formatted to MM by Trish McKenna 11/19/95. Submitted By "LISA (POOH) CRAWFORD IN PERRINE, FLORIDA" |
