Spicy Country Pasta And Cheese
italian, low-cal, microwave, pasta
2 tablespoon Chopped onion
2 Garlic cloves; minced
1 teaspoon Olive oil
1 cup White or shitake mushrooms
sliced
1 cup Canned italian tomatoes
(reserve liquid); chopped
5 sm Black olives; sliced in half
1/8 teaspoon Crushed red pepper
2 cup Cooked penne or ziti pasta
2 teaspoon Grated parmesan cheese
Fresh basil leaves
1. In a 3 quart microwavable casserole, combine onion, garlic and oil and stir to coat. Microwave on high (100%) for 1 minute. 2. Add mushrooms and tomatoes with reserved liquid and stir to com- bine. Cover and microwave on high for 7 minutes, stirring once every 3 minutes. 3. Add olives and pepper and stir thoroughly. 4. To serve, in serving bowl arrange pasta; top with mushroom-tomato mixture and toss to combine. Sprinkle with cheese and garnish with basil.
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